Episode 5: Owning Your Truth: an interview with Dr. Laura Foster

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In today’s episode, Dr. Andrea Ryan interviews Dr. Laura Foster on the topic of owning your truth and having the confidence to use your voice.  This is a great episode for women who feel stifled or hesitant when speaking their truth.  Dr. Foster is a coach to women, retreat leader, yogi, mom of 2/blended family of 6 and retired chiropractor.  She helps women create clarity, grounding and a deep honouring for themselves and the gifts they bring to the world.  

You can snag your FREE gift from Dr. Foster, a resource for Building Resiliency: 10 Affirmations to Help Ground You & Connect Inwards by clicking HERE.

 
 

Dr. Laura Foster is a coach to women, retreat leader, yogi, mom of 2 / blended family of 6 and retired chiropractor. After 24 years in private practice in Ontario, Canada she left full-time chiropractic practice so that she could show up fully in the work that she is meant to do at this time in her life. This coincided with a move back to her roots in British Columbia. As someone who could always tap into the words that weren’t being said, she has blended her gift of holding space with speaking truth with love and intention.

To clients, patients or colleagues, she is known for helping women create clarity, grounding and deep honouring for themselves and the gifts they bring to the world. Dr. Laura works 100% with women in one-on-one coaching, group programs and within her 10-week online program called ROOTS – a gracious and gentle deep dive into the work that allows women to develop their foundation for their own rise. When she isn’t flowing on her yoga mat or plugged into her headphones on zoom, she is often found crafting the perfect cup of coffee, hiking the trails of the Okanagan or gathering her favourite humans around her kitchen island.  

CONNECT WITH DR. FOSTER:

WEBSITE | INSTAGRAM

 

I am so grateful that you tuned in. Thank you. If you loved what you heard and are inclined to do so, I would very much appreciate you leaving a 5 star review and feedback on either Apple Podcasts or Spotify. Thank you!

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Episode 3: The Concept of Freedom: an interview with Dr. Marissa Heisel

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Episode 4: Creating a Morning Ritual