It’s no secret that chemicals found in everyday products and materials we have in our home can have negative health impacts. The Environmental Protection Agency has been ringing this bell for a while now. The good news is that while YES pollution inside our home is common, we can decrease our exposure through a variety of measures.

What exactly does it mean to reduce your toxic load? Your toxic load is the total amount of synthetic stressors your body is exposed to. When we have an increase in our toxic load, it can manifest in many different ways physically.

Can we talk cleaning? And can we talk cleaning with essential oils that are not only versatile and affordable, but are also non-toxic so you don't have to worry about what chemicals you bring into your home? Since introducing doTERRA oils into my home, I have completely made over my cleaning cabinet. I make 80% of my cleaning products at home and do so for less than $1.50 per bottle.